I planned to do some cardio today. To get my work out in for the day, I had to be at the gym for 8am. It wasn’t so hard to get out of bed this morning because I went to bed early last night. I was exhausted from being outside all day and I wanted to catch up on some sleep.
It was a simple work out. I was on the elliptical for 45 minutes in the Cinema Cardio room. Source Code was playing today! I had already seen it but I forgot the details of the movie so I really got into it. 45 minutes passed by so quickly. I forgot I was even working out.
I’ve noticed that I have so much more energy when I work out in the morning. Initially, I feel a bit tired but afterwards I feel ready to conquer the day. It’s great! I’ve also noticed that I’ve become so excited about my work outs after a rest day. I didn’t work out yesterday and so when I woke up this morning, it felt like my body was telling me it was time to work out. It’s like my body was craving it. It’s hard to describe but it’s a wonderful feeling. I never thought I’d feel like that before. I’m already excited for my work out tomorrow. I hope I never lose this feeling!
