LAST CHANCE TO JOIN!!

SATURDAY IS THE LAST CHANCE TO JOIN THE GOLD’S GYM DIX30 CHALLENGE!

Details: the entry fee is $80, unless you're already enrolled with a personal trainer then its 50% off or free.  Ask front desk for more information about entry fee if you currently have or plan on purchasing personal training.

Included with the fee:

- Daily communication with one of our designated personal trainers through email. You'll be able to ask anything and they will help you! For example, questions like “What should I be eating pre and post-workout?”

- Six 30-minute informative workshops that will be held each Friday. 
The names of the workshops: "Prepare to Win", "Protein is the Key", "The Right Carbohydrates", "Effective Weight Training", "The Fat Burning Zone (ICE training)", and "Does Fat Make you Fat?"
Each workshop will be instructed by one of our personal trainers and will end with a Q&A period.

- A chance to win $2000 cash for the overall Male and Female!! A chance to win $500 cash for age categories for both the Males and Females.

- Most importantly, a challenge for self motivation to get you into the best shape of your life just in time for the summer!! The sense of accomplishment and the feeling you have after the 12 weeks of transforming your body through your own strength is truly priceless.

- Visit the front desk at the latest by Saturday to enter the challenge or if you have questions.

- Last possible day to join is this Saturday, March 19th.


WHAT SHOULD THE PARTICIPANT WEAR ON MEASUREMENT DAY?

*Men are required to wear a pair of shorts that are not too long.
*Women, a 2 piece bathing suit is ideal.
*Privacy is a must so participants must wear their suits under sweats or something similar on picture/measurement day.

PHOTOS

Front and back photos will be taken. Photos will be used for contest purposes only.

For more information, please call us at (450) 904-GOLD.