I had a busy Saturday ahead of me as I was covering a rugby game in the morning and then going to watch my boyfriend’s game in the afternoon. I planned to go to the gym in the morning as it was my only opportunity. I did a quick leg and cardio work out. I did some squats, hip thrusters, and medicine ball slams. My second circuit involved walking lunges, deadlifts, and kettle bell swings. I ended my work out on the stair master. Although it was early, I was happy to get a work out in. It gives my more energy through out my day and I feel good about myself for working out.
Have a great weekend every one!
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