Saturdays are rugby days so if I wanted to get some exercise in today, I knew I had to do it in the morning. My trainer asked me go run for another 45 minutes today.
I had a great run although it was harder than Thursday’s run. It was tough because it was so hot outside. It didn’t take long before I was covered in sweat. I should’ve also worn a hat to protect myself from the sun. I went to go run by the water so I would get a nice breeze. It was beautiful out. I’m so happy I’ve started running again. I’m happy it’s a part of my new program!
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