I'm really disappointed and upset about this. I thought I was doing so well and finally starting to lose body fat. Instead, it looks like I've been putting weight. I didn't have a good month of August so I knew my pictures would be bad. However, I changed my attitude and perspective for the month of September and I stuck to my diet 100%. I gave up opportunities and chose to eat according to my meal plan. I worked out at least 5 days a week, including 2 days a week with my trainer. I don't know what I'm doing wrong but it seems like I'm taking steps in the wrong direction. I'm disappointed and I don't know what to do to fix it. Do I need to change my diet again? Do I need to work out more? Do I do more cardio or more weight training? My body seems to be a huge mystery and I need to figure it out if I want it to work.
I didn't want to post these pictures because I'm really ashamed of myself. I've been working out consistently for the past 5 months and it doesn't even show. At this rate, I'll never be ready for my competition. I need to change something soon because I only have 6 months to go.
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